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Health Tips:
Protect Yourself from
Pollution
If you can't live in a smog-free environment, at least avoid smoke-filled rooms,
high traffic areas, breathing in highway fumes and exercising near busy
thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in
air conditioning when air quality is good. Plant lots of shrubbery in your yard.
It's a good pollution and dirt from the street deterrent. Thought for the day: 'Smoke
gets in your eyes'and your mouth, and your nose and your lungs as do pollutants.hum
the tune daily.







